Massage - Get in touch with its many benefits

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Massage used to be available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you've never tried massage, learn about its possible health benefits and what to expect during a massage therapy session.

It can be a powerful tool to help you take charge of your health and well-being. 

Benefits:

Massage benefits can include:

  • Reducing stress and increasing relaxation

  • Reducing pain and muscle soreness and tension

  • Improving circulation, energy and alertness

  • Lowering heart rate and blood pressure

  • Improving immune function

Some studies have found massage may also be helpful for:

  • Anxiety

  • Digestive disorders

  • Fibromyalgia

  • Headaches

  • Insomnia related to stress

  • Low back pain

  • Nerve pain

  • Soft tissue strains or injuries

  • Sports injuries

  • Upper back and neck pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

Treat yourself with one of our massages and be ready for a great experience!

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Hot Stone

Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands. It eases muscle tension, improves blood flow, and relieves pain by using heated stones.

  • ease muscle tension

  • improve blood flow

  • alleviate pain

  • promote relaxation

  • relieve stress

Time:  60  /  90 minutes

£70

£90

Deep Tissue Massage

Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.

Time: 60 minutes

£65

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Swedish Massage

Swedish massage is one of the most commonly offered massage techniques. It's sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. 

 

Time:  60   /   90 minutes

£65

£85

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Neck, Back & Shoulder Massage

Specifically targeting problem areas of muscle tension. Advanced massage techniques are used to ease away the stresses and strains caused by daily life. Muscle tensions in the back, neck and shoulder areas will be eased, with the massage not only leaving you feeling exceptionally good, but relaxed and invigorated too.

Time:   30 / 45 minutes

£45 (30 min)

£60 (45 min)

Pregnancy Massage

A relaxing full body massage to help improve skin elasticity, reduce fatigue and target areas prone to tension during pregnancy. This massage is ideal to relax and relieve tension when shifts in posture cause muscles to tighten and feel uncomfortable.

 

Time:   60   /   90 minutes

£70

£95

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Luxury Relaxing Massage

Lose yourself in a journey of sensations, enjoying a 60/90 min relaxing massage with delicious aroma therapy oils.
Live a unique experience of total relaxation for the body and the mind through the pleasures of oils in a magical atmosphere.

Hydrate your skin and ease all muscle tension with this enriching coconut compress massage. The warming treatment utilises bespoke massage techniques to relieve muscle tension, improve circulation and skin nourishment. You will enjoy warmed raw extra virgin Philippines coconut oil combined with coconut infused compresses to relax mind and body.

time: 60   /  90 minutes

£80

£100